The foot and ankle are intricate structures composed of bones, ligaments, muscles, and tendons, all working together to support your weight and facilitate movement.

Many people experience hip pain and groin pain every single day. This discomfort can manifest in various ways—perhaps a pinching sensation in the hip, or localised inflammation that makes movement difficult and painful.

At Move Physiotherapy, we understand these setbacks and have helped many clients not only recover but return to running stronger than ever.

Elbow pain is typically caused by overuse. This is where common injuries such as tennis elbow and golfers elbow derive their names from. At Move Physiotherapy, we specialise in helping clients recover from elbow pain, regaining strength and function for long-term relief.

Frozen shoulder, also known as adhesive capsulitis, is a condition that causes pain, stiffness, and a gradual loss of movement in the shoulder joint. We take a holistic approach to help our clients restore shoulder function and prevent future issues.

Back pain is a common issue that can significantly impact your daily life, from simple tasks to your enjoyment of hobbies and physical activities. At Move Physiotherapy, we believe in empowering our clients with the knowledge, techniques, and confidence to overcome back pain and reclaim their active lifestyles.

Knee pain is often the result of complex interactions between muscles, joints, and tendons, and for many, it can significantly disrupt daily life. Whether your knee pain is a result of surgery, tendinitis or a sporting injury we always seek to give our clients a clear understanding of why this pain is occurring and what the key steps will be as we get you back to peak performance.