Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
Finally. A back pain programme that actually fixes the problem.
Most people with back pain do the same thing, rest, hope it improves, maybe try a bit of stretching. It doesn't work. The pain comes back. The cycle continues.
The MOVE Back Pain Resilience Programme is different.
Over 8 weeks, you'll follow a progressive, physio-led plan designed to rebuild your back from the ground up. Less pain, more strength, more confidence in your body.
What's included:
Daily rehab and training, structured, progressive, and built around your life
A clear 8-week plan that takes you from where you are now to where you want to be
Community support, train alongside people who get it
Expert guidance within our communication hub from the MOVE physiotherapy team throughout
Led by Jack Buss, MOVE Physiotherapy's Spinal Rehab Lead & Alex Jackson-Morrell, Clinical Director
This programme is for you if:
You've had back pain for months (or years) and nothing's stuck
You want a proper plan, not just generic exercises from YouTube
You're ready to put in the work with the right support behind you
Monday 20th, next group starts.
Places are limited to just 10.
If you're ready to stop managing your back pain and start solving it, this is the programme.
Finally. A back pain programme that actually fixes the problem.
Most people with back pain do the same thing, rest, hope it improves, maybe try a bit of stretching. It doesn't work. The pain comes back. The cycle continues.
The MOVE Back Pain Resilience Programme is different.
Over 8 weeks, you'll follow a progressive, physio-led plan designed to rebuild your back from the ground up. Less pain, more strength, more confidence in your body.
What's included:
Daily rehab and training, structured, progressive, and built around your life
A clear 8-week plan that takes you from where you are now to where you want to be
Community support, train alongside people who get it
Expert guidance within our communication hub from the MOVE physiotherapy team throughout
Led by Jack Buss, MOVE Physiotherapy's Spinal Rehab Lead & Alex Jackson-Morrell, Clinical Director
This programme is for you if:
You've had back pain for months (or years) and nothing's stuck
You want a proper plan, not just generic exercises from YouTube
You're ready to put in the work with the right support behind you
Monday 20th, next group starts.
Places are limited to just 10.
If you're ready to stop managing your back pain and start solving it, this is the programme.