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https://images.squarespace-cdn.com/content/v1/6283b3087013340d81fd632f/6526cbe0-a9a3-4b5d-8c78-bd8605426c40/Move+360-239.jpg SHOP - MOVE INTENSIVE ASSESSMENT https://images.squarespace-cdn.com/content/v1/6283b3087013340d81fd632f/81ffa7a1-7f17-4ad1-806b-9df7ef48ec4b/Move+360-205.jpg SHOP - MOVE INTENSIVE ASSESSMENT - WHAT’S INCLUDED? Ideal for athletes, active individuals, and anyone serious about long-term progress, the MOVE Intensive sets the foundation for rapid, sustainable results. Full injury history & movement screening Strength, mobility, and coordination testing Performance profiling tailored to your sport or goals Scientific analysis & feedback A clear action plan with rehab and training priorities Complete testing reports and follow-up programming https://move-physiotherapy.co.uk/shop/p/4vivms373848eknwgsarf6uyiffkc9 monthly 0.5 2025-08-05 https://images.squarespace-cdn.com/content/v1/6283b3087013340d81fd632f/d5b863fe-ce46-4ec0-8efc-ebbadd447213/Black+Grunge+Book+Cover+Mockup+Instagram+Post.png SHOP - THE HYBRID METHOD https://images.squarespace-cdn.com/content/v1/6283b3087013340d81fd632f/87e6c806-c652-4e7e-b8ea-04f84954b32c/Move+360-12.jpg SHOP - THE HYBRID METHOD - WHO IS IT FOR? Most training plans miss the foundations that keep athletes healthy and performing long-term. The Hybrid Method fixes that by addressing mobility, stability, force absorption, and force production across the entire lower body kinetic chain. ✔️ If you want to improve your movement & mechanics to fix injuries before they happen ✔️ If you want to get stronger and more resilient ✔️ Coaches & Therapists wanting to learn how to get the best results for your clients https://images.squarespace-cdn.com/content/v1/6283b3087013340d81fd632f/1741014627688-9XVAUDKZOWU7R8A19YRY/Move+360-246.jpg SHOP - THE HYBRID METHOD - PROGRAM FEATURES Easy-to-follow format Movement prep, gym-based training & running warm-up guidance Built-in progression over 12 weeks Minimal equipment required Suitable for runners, gym-goers, athletes & coaches